reddit fitness|Workout Routines and Exercises,maryhubx

Day Thread; Daily: Simple Questions - For posting quick, simple questions and form checks of your lifts.: Mon: Moronic Mondays - An r/Fitness tradition!: Wed: Rant Wednesdays - For letting off steam about fitness problems, and telling。

Ive just started my fitness journey, currently getting used to a calorie deficit and looking for a consistent workout routine for at least 4 days a week. My main goals are to get thinner, lose weight, and tone muscles to have a lean look overall。

Browsing reddit and other forums I decided to start with Stronglifts 5x5. Stronglifts 5x5 This was a great workout to start with, I did it for 3 months straight, never missing a single workout and。

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